Sentiré Pilates, a Reformer Pilates studio in Belgravia's 23 Eccleston Place. "Sentiré" /sen.ti're:/, a Latin origin verb meaning to experience through the senses and emotions. We offer a truly boutique experience with a maximum of four clients per group class! Our unique, personalized style ensures that attention to detail is always at the forefront. Visit Sentiré Pilates for a private or a semi-private equipment Pilates class and you will genuinely feel your body, be more aware of your posture, and sense your strength in everyday life.
Our instructors are highly experienced in Pilates and come from backgrounds in Kinesiology, Physiotherapy, and Sports Science. For example, one of our very own has worked with the women's ski jumping team, helping them win gold and bronze medals at the 2022 Olympic games. But don't worry, sessions at Sentiré Pilates are suitable for all levels, regardless of your shape, size, and fitness. We also welcome complete beginners, prenatal / postnatal, mid-injury and post-injury clients. Feel free to contact us in case you have any questions.
It takes a lot of practice to be able to perform Pilates correctly. Maintaining a neutral spine position, avoid flaring the rib cage, engaging your core, relaxing the neck and shoulders, and correctly breathing while performing strength, mobility, or cardio exercises requires careful supervision. Therefore at Sentiré we believe that Pilates was not meant for big group classes and have adopted a semi-private approach of max four clients in a group.
All our classes are 45 minutes long - more than enough to achieve a great workout and not too much to compromise on the quality of your exercise execution. Our 30 minutes intro sessions introduce first-timers to Pilates principles, equipment, the Sentiré studio and the Sentiré approach. We will assess your level and suggest what classes to take in the future, depending on your individual needs and goals.
Pilates focuses on core, pelvic, and shoulder stability, naturally toning muscles and increasing strength. It elevates your heart rate, improves blood circulation, and burns calories. Through regular practice, tension and everyday stress are alleviated, leading to better physical and mental health. Enhanced posture and the restoration of your spine's natural curvature are additional benefits. Confidence and self-awareness grow, while the risk of injury decreases. Longevity and sustainability are key principles of Pilates.
Our studios are equipped with top of the line customised Balanced Body equipment, including Reformer, Cadillac, Chair, Spine Corrector, and Mat. All our studios have natural light, high ceilings, air-conditioning, and enough mirrors to see yourself from all desired angles. Changing rooms are available with amenities and a shower facility. Due to a limited space, please respect the privacy of other clients. Reception is equipped with a café and bar, where you can get some healthy refreshments, or treat yourself to a well deserved glass of bubbles after an intensive workout.
At Sentiré Pilates we believe that clients should not clean equipment themselves after use - we will do it for you. Towels and filtered water are made available. Unlike some studios, we will not prevent late arrivals from attending a class, but we recommend arriving 5 minutes early to respect the instructor's time. For safety reasons every client will need to have Pilates (grip) socks. Sentiré branded socks are available for purchase from the reception.
We do not offer packages with misleading prices and unrealistic expiry dates. Our pricing is straightforward: Intro sessions are priced at £30, semi-private Group classes at £60, Private one-to-one at £150, and Private two-to-one at £200. Loyal customers will be rewarded with Bronze, Silver, or Gold status, which will entitle them to discounted rates and other perks.
Sentiré Pilates, a Reformer Pilates studio in Belgravia's 23 Eccleston Place. "Sentiré" /sen.ti're:/, a Latin origin verb meaning to experience through the senses and emotions. We offer a truly boutique experience with a maximum of four clients per group class! Our unique, personalized style ensures that attention to detail is always at the forefront. Visit Sentiré Pilates for a private or a semi-private equipment Pilates class and you will genuinely feel your body, be more aware of your posture, and sense your strength in everyday life.
Our instructors are highly experienced in Pilates and come from backgrounds in Kinesiology, Physiotherapy, and Sports Science. For example, one of our very own has worked with the women's ski jumping team, helping them win gold and bronze medals at the 2022 Olympic games. But don't worry, sessions at Sentiré Pilates are suitable for all levels, regardless of your shape, size, and fitness. We also welcome complete beginners, prenatal / postnatal, mid-injury and post-injury clients. Feel free to contact us in case you have any questions.
It takes a lot of practice to be able to perform Pilates correctly. Maintaining a neutral spine position, avoid flaring the rib cage, engaging your core, relaxing the neck and shoulders, and correctly breathing while performing strength, mobility, or cardio exercises requires careful supervision. Therefore at Sentiré we believe that Pilates was not meant for big group classes and have adopted a semi-private approach of max four clients in a group.
All our classes are 45 minutes long - more than enough to achieve a great workout and not too much to compromise on the quality of your exercise execution. Our 30 minutes intro sessions introduce first-timers to Pilates principles, equipment, the Sentiré studio and the Sentiré approach. We will assess your level and suggest what classes to take in the future, depending on your individual needs and goals.